Take a peak into a regular day of Ms. Bramwell:

(Remember the goal is to rise at 5:30am, be praying by 6, working out by 7)....

woke up 7:15am
breakfast and the Word 7:25-7:45am
Shower and Dress 7:45-8:15am
Pack lunch and leave 8:15-8:20am
Drive 8:20-8:35
Work 8:35
Planning for the day 8:35-9:05
.....Did you catch my cognitive dissonance? lol. Very.

Lord, make me an early riser, filled with the spirit, to expose your love throughout the day.